30 Outside - Minutes X Days
Sure it's getting cooler and daylight's getting shorter? That just means you need to make good use of that pile of leaves in the yard. Enter the Gogges 30 Outside Minutes X Days challenge. Here's the plan: Find any 30 minutes to go outside for 30 days straight and see how moods lift? Take the family on a walk, bounce over puddles, take a crisp jog or bike ride. And hey, if there are any leaf piles big enough, have fun and dive in. See what happens in 30 days that makes you want keep the habit going for longer. Have fun out there.